Hi, I'm Dr. Aubrey founder of the RESET & RESTORE  Method

This is My Story

Growing up in a small town, I always felt different—like I didn’t quite fit the mold. That sense of disconnection only deepened when I faced a mysterious chronic health issue, born from ignoring my intuition and pushing myself to the brink of burnout. It was this pivotal moment that sparked my passion for holistic health and healing.

Becoming a mother was the turning point. It wasn’t just the overwhelming demands of motherhood, but the realization that my postpartum nutrient needs were ignored by my providers, leaving me feeling unseen and misunderstood.

Through my own journey of healing—mind, body, and spirit—I found the power of reconnecting with my intuition and nurturing my body in a way that honors its true needs. Today, I’ve distilled that journey into a simple, step-by-step system that empowers you to heal, reclaim balance, and live fully aligned with your true self.